A simple nut butter made with roasted cashews and unsweetened, shredded coconut Move from the couch? You've got to be kidding me. Those were the thoughts of ten-year-old Megan. Back in the day, physical activity was something I avoided at all costs. But at that same time, my dad adopted a healthier lifestyle. He started running and switched to a vegetarian/vegan diet. All things I met with great opposition. With little success, he tried to get me to accompany him on runs. After much ...