The perfect smoothie packed with cherries, banana, coconut milk and coconut water What does an injured runner do for exercise? Why turn to her handy pink bike cruiser, of course! Since suffering a pelvic injury at the end of April, I've encountered various emotions - questioning if I'll ever run again and longing to hit the roads - but through it all, I've found a surprising friend with my bike, Bonnie. I used to scoff at cyclists. I knew what they were doing was hard, but I thought ...