An easy peanut butter bar with no added oil
Happy New Year! I hope you all had a wonderful holiday season and your year is off to a terrific start!
Today I am back with an easy peanut butter bar. It is sweetened with maple syrup, which gives these bars a special touch. There is no added oil, so you can feel OK about indulging in these bars.
I had some leftover Christmas Peanut M&Ms, so I folded them into the dough. Chocolate chips or other candies would also pair nicely in these bars.
If you opt to use Peanut M&Ms, be careful when slicing. Make sure you slice all the way into the bar so you don’t bust up the bar.
What would you add to the bar?
Peanut Butter Bars
Author: Megan - The Emotional Baker
Serves: 12
Ingredients
- 1 cup creamy peanut butter
- ¾ cup sugar
- ¼ cup maple syrup
- 1 tsp vanilla
- ¼ cup almond milk
- 1½ cups all purpose flour
- ¾ tsp baking soda
- ¼ tsp salt
- 1 cup peanut M&Ms
Instructions
- Preheat oven to 350 degrees.
- Grease an 11 x 7 inch pan.
- In a large bowl, mix peanut butter, sugar, maple syrup, vanilla and almond milk.
- In measuring cup, combine flour, baking soda and salt.
- Fold dry mixture into liquid mixture and mix until combined.
- Add peanut M&Ms and mix into dough.
- Press dough into greased pan. Sprinkle extra M&Ms on dough and press into dough.
- Bake for 20-25 minutes, until edges of bars are light brown. Bars will feel soft.
- Allow to cool for at least 30 minutes before slicing into bars.
katie says
Yes please. These sound divine.
The Emotional Baker says
Thank you, Katie!
Kelly says
Oh, I have a half opened bag of holiday M&M’s still and these bars look and sound awesome! Love that there’s no butter or oil in here – that makes them okay for breakfast yes? 😉 Thanks for sharing and Happy New Year Megan!
The Emotional Baker says
Ha ha, Kelly. Of course they’re acceptable for breakfast!
Ashley | Spoonful of Flavor says
Love that these are so simple and look delicious! Love the combination of peanut butter and chocolate.
The Emotional Baker says
Thank you, Ashley!
Laura @ Lauras Baking Talent says
Love the idea of using maple syrup. I would love the peanut m&ms, but Reeses may be good too.
The Emotional Baker says
Ooh, Reeses. That sounds great! Good idea, Laura 🙂
Liz says
A double hit of peanuts! These look divine!
The Emotional Baker says
Thank you, Liz!
Tonia says
Peanut Butter M&M’s and Peanut M&M’s are my favorites! These bars look delicious!
The Emotional Baker says
Thank you, Tonia!
Deb@CookingOnTheFrontBurner says
These look really yummy!
The Emotional Baker says
They are! Thanks Deb!
Zainab @ Blahnik Baker says
Happy New Year!! I love these bars, they look delicious.
The Emotional Baker says
Thank you, Zainab. Hope your 2014 is off to a terrific start!
Rachel @the dessert chronicles says
These look crazy good. I am peanut butter obsessed, so I have to try these!
The Emotional Baker says
Yes, Rachel. You must try these. Thanks for visiting and let me know if you do get a chance to make a batch 🙂
Cathy@LemonTreeDwelling says
Wow! A healthy-ish dessert bar…..I LOVE this!! Thanks so much for sharing at Saturday Night Fever!
The Emotional Baker says
Thank you, Cathy!